Keep Stress Away From Your Sex Life

12:40 AM Prolargent 5x5 Extreme 2 Comments

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How do you deal with stress? Many people turn to food, drink or exercise for comfort, but sex is actually one of the best ways to relax and unwind. The problem is that often stress can zap your desire for sexual connection.

Here are some other things to keep in mind when dealing with stress and sex:

Do not wait until the end of the day to gender; try finding alternative times to enjoy sexual pleasure. Instead of waiting until 24:00 when you're exhausted and just want to fall into bed, consider early morning sex or sex in the shower before going to work.

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Do not write off sexual pleasure. This does not mean that you should have sex if you are really not in the mood. But it does mean that you should be open to the idea of ​​having sex and enjoy lots of kissing and physical affection throughout the day. Even if it does not lead to sex, affection will keep you bound and ready for sex when the time is right.

Think about your health. It's easy to turn food or alcohol or other substances for comfort when you are stressed, but this will only continue to wreak havoc on your sexual desire. Instead, making use of a healthy stress management tools. Exercise regularly and eat well, and make your health a priority. Sex is an important part of a healthy lifestyle. Not only burn calories sex and you feel good, it can also reduce stress.

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