Calorie Burning Sex Positions

5:45 AM Prolargent 5x5 Extreme 0 Comments

DOGGY STYLE
Weak glutes caused back problems, hip disorders and knee injuries. Worse, they cause very little convincing relapses during DoggystyleInstead, add a few additional sets to your bedroom to build glutes of steel.

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Tips: Speed ​​up the pace for some high intensity interval training or a steady pace for some cardio work maintain that beats the hell out of each treadmill or bicycle.

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STAND AND CARRY
Want bigger arms? With the "Stand and Carry On" position, a woman wraps her arms around you while you support her lower body with the arms. You will also get some additional grip work by holding onto a moving object. 

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FLAT IRON
In this position the girl lying face down and lifts her hips slightly as you enter from the back. Imagine a kneeling push with hip thrusts - that's a bit what you're doing.
This step will target your chest, arms, hips and core. Also, because it is isometricand effort, you will burn a lot of calories.

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LOTUS

While sitting with crossed legged,have your partner straddle with you while overlooking. Now we are talking about improving the lower back endurance, core strength and hip power, as you try to generate power from a tough position. Add that with a dynamic object, and we have the makings of a great calorie burning exercise.

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Try these positions with Prolargent 5x5 Extreme to last longer in bed!

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