4 Ways to Defeat Impotance

4:49 AM Prolargent 5x5 Extreme 0 Comments

1. Walk 2 miles in Your Own Shoes

When it comes to enhance sexual performance, many men will walk to maintain a good sex life. Luckily men, all you have to do is walk - not run - 2 miles per day. This, along with other healthy lifestyle interventions can help overweight men, reduce the risk of ED or even "reverse" current impotence.  This is important because keeping a trim waistline is a good defense for ED, as men with a 42-inch waist 50 percent more likely to have ED than those having a 32-inch waistline. Always at a healthy weight and keeping it is a good strategy for the prevention and treatment of ED.

2. Kegel Exercises

The term "use it before you lose it" may be applied when it comes to men with ED to help restore normal erectile function. Pelvic exercises, better known are known as Kegel exercises, are used to promote urinary continence and sexual health. They help to strengthen the bulbocavernosus muscle that does three things: allows the penis occlude with blood during erection to swell, it pumps during ejaculation, and it helps to unstuff the urethra after urination.

3. Get Needled

The art of acupuncture has become the new treatment for everything from back pain, depression, and even ED. Impotence could be more of a state of mind, and acupuncture can help.By this treatment, fine needles are placed in different parts of the body to relieve pain or stress

4. Take some 'Herbal Viagra'

Ginseng, namely "Red Ginseng", is known as Viagra. The plant must be growned for at least five years before it can be used. In a 2008 review, rich seven studies on red ginseng and ED, in doses 600-1000 mg three times a day were showed to be the evidence of the effectiveness of the herbs in the ED treatment. Prolargent 5x5 Extreme contains ginseng and it carries out the name of herbal viagra.  Regular use of it nourishes and stimulates sexuality and deeply nourishes the reproductive organs.