The Ways of Producing Healthy Sperms
You can use simple steps to increase your chances of
producing healthy sperm. For example:
• Maintain a healthy weight. Some studies show that an
increase in BMI is associated with decreasing sperm count and sperm movement.
• Be sure. Choose plenty of fruits and
vegetables that are rich in antioxidants - and could contribute to sperm
health.
• Prevent Sexually Transmitted Infections (STI). Sexually
transmitted infections - such as chlamydia and gonorrhea - are a cause of
infertility in men. To protect yourself, you should limit the number of sexual
partners and use a condom every time you have sex - or stay in a mutually
monogamous relationship with a partner who is not infected.
• Manage stress. Stress can reduce sexual function and
disrupt the hormones needed to produce sperm.
• Move. Moderate physical activity can increase strong
antioxidant enzymes that helps the protection of sperm.
• Use Prolargent 5x5 Extreme. Prolargent 5x5 Extreme is proven for increasing sperm number and contributing to the fertility, increasing sperm quality. The ingredient, Tribulus Terrestris develops male fertility, rises the blood flow into the corpora cavernosa, due to an increase of testosterone and to the release of nitric oxide.
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