Senior Sex Tips

Sex is not the same for you or your partner as it was when you were younger. But sex and intimacy can be a rewarding part of your life. Here are some tips for maintaining a healthy and enjoyable sex life

Talk To Your Partner

Even if it is difficult to talk about sex openly share your needs, wishes and concerns can help you both enjoy sex and intimacy.

See A Sex Therapist

A therapist may be able to help you and your partner with specific concerns. Ask your doctor for a referral.

Customize Your Routine

Simple changes can improve your sex life.Try the morning if you're refreshed from a good night's sleep instead of at the end of a long day.
Because it may take longer for you or your partner to become aroused, take more time to set the stage for romance. Try a new sexual position or explore other ways of connecting romantic and sexual.

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