The Ways of Producing Healthy Sperms

4:40 AM Prolargent 5x5 Extreme 2 Comments

You can use simple steps to increase your chances of producing healthy sperm. For example:

• Maintain a healthy weight. Some studies show that an increase in BMI is associated with decreasing sperm count and sperm movement.
• Be sure. Choose plenty of fruits and vegetables that are rich in antioxidants - and could contribute to sperm health.

Prevent Sexually Transmitted Infections (STI). Sexually transmitted infections - such as chlamydia and gonorrhea - are a cause of infertility in men. To protect yourself, you should limit the number of sexual partners and use a condom every time you have sex - or stay in a mutually monogamous relationship with a partner who is not infected.
• Manage stress. Stress can reduce sexual function and disrupt the hormones needed to produce sperm.

• Move. Moderate physical activity can increase strong antioxidant enzymes that helps the protection of sperm.
• Use Prolargent 5x5 Extreme.  Prolargent 5x5 Extreme is proven for increasing sperm number and contributing to the fertility, increasing sperm quality. The ingredient, Tribulus Terrestris develops male fertility, rises the blood flow into the corpora cavernosa, due to an increase of testosterone and to the release of nitric oxide.